Expert warn that extreme diets and killing fitness regimes put one of every ten women at risk of malnutrition and even death!
Compulsive behavior, which gets its name Orthorexia, is eating disorders in which sufferers typically eliminate whole food groups from your diet - often because of the mistaken belief that they are unhealthy or their bodies are intolerant to them. Thus the body is deprived of essential nutrients and vitamins.
At the same time, people suffering from Orthorekxia are subjected to exhausting physical exercises, which drained their energy balance to a minimum.
The disorder occurs more often among women aged between 30 and 40 years who began to follow a strict and specific diet of celebrities.
But experts warn that compliance with the highly restrictive diets is not only harmful, but can lead to destruction of the relationship between friends, as people ortoreksia often avoid eating in restaurants and in homes of their relatives.
The main difference between orthorekxia and other eating disorders - like anorexia and bulimia is that patients are not necessarily restricted diet to lose weight, but because they think they lead a healthy lifestyle.
The orthorekxia is behind the label - "healthy living", but the elimination of dairy from the menu can lead to calcium deficiency, which is necessary for bones and teeth, and proper functioning of muscles and nervous system. Avoiding meat deprives the body of an important source of protein and iron. Proteins contain amino acids that help the cells to grow and to "repair". The lack of iron does cause anemia, lack of energy, breathlessness and poor concentration.
The people who are suffering from orthorekxia can exclude any food from your diet even if they read some article that says anything negative about the product, whether it is useful or not.
At the same time, people suffering from Orthorekxia are subjected to exhausting physical exercises, which drained their energy balance to a minimum.
The disorder occurs more often among women aged between 30 and 40 years who began to follow a strict and specific diet of celebrities.
But experts warn that compliance with the highly restrictive diets is not only harmful, but can lead to destruction of the relationship between friends, as people ortoreksia often avoid eating in restaurants and in homes of their relatives.
The main difference between orthorekxia and other eating disorders - like anorexia and bulimia is that patients are not necessarily restricted diet to lose weight, but because they think they lead a healthy lifestyle.
The orthorekxia is behind the label - "healthy living", but the elimination of dairy from the menu can lead to calcium deficiency, which is necessary for bones and teeth, and proper functioning of muscles and nervous system. Avoiding meat deprives the body of an important source of protein and iron. Proteins contain amino acids that help the cells to grow and to "repair". The lack of iron does cause anemia, lack of energy, breathlessness and poor concentration.
The people who are suffering from orthorekxia can exclude any food from your diet even if they read some article that says anything negative about the product, whether it is useful or not.
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